Further Information on research

& general health resources

Please see below for further information on Acupuncture and medical research.

Healthy living resources:

Chinese Medicine treatment sits within a philosophy of healthy living known as yangsheng which means ‘nourishing life’. Yangsheng philosophy and practices relate to diet, qi-cultivating exercise and some form of meditation or way of being quiet/inward.

Living in harmony with the qi of each season is also very beneficial. In today’s world this may seem fanciful, irrelevant or even annoyingly out of touch. However, the yangsheng approach to living does support robust health and wellbeing, and nourishes really good quality of life.

The information below is intended simply as inspiration to take on board to the extent you can and wish to. 

It’s worth noting that the right changes, even small, can make a big difference.